People rowing in a workout class

Class Schedule

What we offer

Classes

4 men and women pre workout stretching
01

CrossFit

Our CrossFit classes cater for the beginner through to the experienced athlete! Classes are designed to help you improve your strength, power, speed, endurance, stamina, flexibility, accuracy, balance, coordination and fitness, no matter what your starting point is!

02

Teens

At CFNB our teen classes help teens develop a love of fitness and training. We teach functional movements and encourage fun and quality movement pattern before load and intensity is introduced. Just like our adult classes, our teen classes are designed for all levels are a great way to learn CrossFit before graduating to adult classes later in their teen years.

Check out our pricing

At CrossFit New Beginning, our goal is to provide fitness solutions for every budget level. Learn more about our membership and pricing options below.