Class Schedule.
Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.
Our Classes.
Our CrossFit classes cater for the beginner through to the experienced athlete! Classes are designed to help you improve your strength, power, speed, endurance, stamina, flexibility, accuracy, balance, coordination and fitness, no matter what your starting point is!
At CFNB our teen classes help teens develop a love of fitness and training. We teach functional movements and encourage fun and quality movement pattern before load and intensity is introduced. Just like our adult classes, our teen classes are designed for all levels are a great way to learn CrossFit before graduating to adult classes later in their teen years.

